I haven't posted here in a while. I haven't had time and I have really been struggling in this area. The never ending plateau just makes things not worth while in the weight loss department. I have to find my motivation. I have to find my give a dang. I have to. I can't go back.
So why do I sit in the recliner with thoughts of a pan of brownies and pizza and I have only been up less than an hour.
I need to run. I need to snap out of it. I need to ... something.
Tuesday, June 5, 2007
Friday, April 13, 2007
SO much for my plan
Lets just say... I only made is to the 4th day. Yesterday weren't pretty!
Back to a nice traditional WW on program day. I can't cut something completely out. It makes me CRAZY.
I was also quite grouchy.
I'm honest
Back to a nice traditional WW on program day. I can't cut something completely out. It makes me CRAZY.
I was also quite grouchy.
I'm honest
Tuesday, April 10, 2007
Another attempt....
I am trying to break this plateau. I have yet to be successful. I have quit pop. I have rev'd up my exercise. I have switched plans, and NOTHING. So, for two weeks, I am going to give up ALL BAD CARBS. Nothing white. Basically, meat and veggies for two weeks.
I went to my weigh in last night, and in two weeks of being a very good girl, I stayed exactly the same. I am so tried of seeing the same numbers. Something has to be done! So this is my latest attempt. I will have to keep you posted on the progress.
Hope this works because I am getting a little downhearted.
BTW, I got in five miles yesterday. It was my first run in over a week and felt really good. I want to get moving today, and make my weekly mileage goal!
I went to my weigh in last night, and in two weeks of being a very good girl, I stayed exactly the same. I am so tried of seeing the same numbers. Something has to be done! So this is my latest attempt. I will have to keep you posted on the progress.
Hope this works because I am getting a little downhearted.
BTW, I got in five miles yesterday. It was my first run in over a week and felt really good. I want to get moving today, and make my weekly mileage goal!
Monday, April 2, 2007
So sick
I am very sick. Strep, Sinus infections, swollen lymph nodes. You know the song and dance.
I can't go to WW tonight, and I was anxious to see the scale. I haven't moved it at home, so I doubt it would move there, but I wanted to see.
I feel like I should get up and get some exercise, but I just can't. I have sucessful gotten out of the bed, took a shower, gone to the doctor, gone back to bed, gotten out again. That is all.
I am lazy
I can't go to WW tonight, and I was anxious to see the scale. I haven't moved it at home, so I doubt it would move there, but I wanted to see.
I feel like I should get up and get some exercise, but I just can't. I have sucessful gotten out of the bed, took a shower, gone to the doctor, gone back to bed, gotten out again. That is all.
I am lazy
Friday, March 30, 2007
6 Miles!!!
I did it. It nearly killed me, but I did it. Six miles in one session. I ran 30 minutes (at 5.5mph) of the 78 that it took. I really wanted to see if I could do it. My feet are sore, and I am pretty sure I will be sore tomorrow. I still need to stretch and do my situps and pushups because the little guy was begging to nurse by the time I got done.
So I just had to brag a little. I am quite proud of myself!
So I just had to brag a little. I am quite proud of myself!
Thursday, March 29, 2007
A New Scale
I finally broke down and bought a new scale. We needed a new one so bad. I purchased on that measured BMI and hydration levels.
I am a little dissappointed in it thusfar. It seems a little unpredicable. I was also shocked to see that when I weight three pounds less, My BMI was supposedly up a percent.
I don't understant it. I think a trend down is what I am looking for so I don't care how I get there.
I am a little dissappointed in it thusfar. It seems a little unpredicable. I was also shocked to see that when I weight three pounds less, My BMI was supposedly up a percent.
I don't understant it. I think a trend down is what I am looking for so I don't care how I get there.
Monday, March 26, 2007
My meeting tonight
Well, the news was better than last week. I didn't gain. I lost 1.2.
The thing that irritated me was the fact the leader was like "Oh, see you are losing again!" WHAT? So I lost one pound! Don't get me wrong, I am happy it wasn't a gain, I am just not ready to hang the "yippee, I am off my plateau" banner. I will think that when I am past the four pounds that I have lost 20 times in the last 7 months.
The answer I keep gettting is, well, keep at it. Of course, I am going to keep at it. I have no other choice. I do think that my WW leader should have more ideas than eat less, eat more, eat less, eat more, keep at it.
UUUUUUUUUURRRRRRGGGGGGGGH!!!!
The thing that irritated me was the fact the leader was like "Oh, see you are losing again!" WHAT? So I lost one pound! Don't get me wrong, I am happy it wasn't a gain, I am just not ready to hang the "yippee, I am off my plateau" banner. I will think that when I am past the four pounds that I have lost 20 times in the last 7 months.
The answer I keep gettting is, well, keep at it. Of course, I am going to keep at it. I have no other choice. I do think that my WW leader should have more ideas than eat less, eat more, eat less, eat more, keep at it.
UUUUUUUUUURRRRRRGGGGGGGGH!!!!
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